Health Blog

Get To The Source Of Pain Faster With The Neubie Machine

May 6th, 2021

Life always seems to get interrupted from injury at one point or another. At Focus Physical Therapy in Santa Clarita, we’ve got you covered. We are very empathetic and compassionate towards all of our patients that come see us to help feel better. Head therapist and owner Adam Laraway has treated patients in the field

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Pain and Inflammation Could Be a Thing of the Past with Simple Diet Changes!

Pain and Inflammation Could Be a Thing of the Past with Simple Diet Changes!

April 15th, 2021

Did You Know a Nutritional Diet Could Help You Beat Your Pain? Are you experiencing pain and inflammation in your joints? Many people may not realize that nutrition can play a crucial role in preventing and even eliminating these conditions in the body. It’s important to understand what pain and inflammation are, the causes and

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Daily Stresses Can Lead to Headaches – Luckily, Physical Therapy Can Help

Daily Stresses Can Lead to Headaches – Luckily, Physical Therapy Can Help

April 10th, 2021

Relieve Your Stress-Related Headaches with Physical Therapy The work day is almost over, but your inbox is full and your to-do list is long. You are already thinking about the many things you’ll have to handle in the evening, and what will be facing you when you reach your desk again tomorrow. You pinch the

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Ready to Say Goodbye to Your Hip and Knee Pains

Ready to Say Goodbye to Your Hip and Knee Pains? Physical Therapy Can Help You Move with Ease

March 20th, 2021

Kick Hip and Knee Pains to the Curb with the Help of Physical Therapy! Is it difficult for you to engage in your regular activities due to hip or knee pain? Whether your hip or knee pain occurs when you’re moving or sitting, physical therapy can help get you back to your regular routine. Be

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Are You Living With Back Pain? Chances Are, It Could Be From a Herniated Disc

Are You Living With Back Pain? Chances Are, It Could Be From a Herniated Disc

March 10th, 2021

Could Your Back Pain Be Caused By A Herniated Disc? Do you sometimes feel pain like an electric shock radiating from your lower back down to your legs? Do you experience muscle weakness or numbness in your arms or legs? If so, be sure to schedule a free consultation with our office for a proper

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A natural diet

Reduce Your Aches and Pains with the Help of a Nutritional Diet

February 20th, 2021

If you work with a physical therapist to help manage a chronic pain condition, you will probably receive some nutritional advice as part of the process. Physical therapists are not nutritionists, but providing nutritional advice to patients is well within the scope of a physical therapist’s duties. For some chronic conditions, dietary changes can make

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Chronic Back pain relief

Chronic Back Pain Doesn’t Have to Control Your Life

February 10th, 2021

Is Chronic Back Pain Slowing You Down? PT is the Answer Did you know that approximately 80 percent of Americans have experienced (or will experience) back pain? Do you feel as if your chronic back pain has locked you out of your own life? This nagging, excruciating symptom can stem from a variety of underlying

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Improve Your Health, Strength, and Physical Activity with the Help of Physical Therapy

Improve Your Health, Strength, and Physical Activity with the Help of Physical Therapy

January 15th, 2021

It is no secret that the vast majority of people strive for a healthy, strong, and active lifestyle. Unfortunately, it is not always an easy lifestyle to achieve, especially if you are living with chronic pain. For some people, even just the thought of working out can make them feel uncomfortable. However, there is a

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Balance Yourself By Improving Your Core Strength With Physical Therapy Treatments

Balance Yourself By Improving Your Core Strength With Physical Therapy Treatments

January 5th, 2021

One of the most effective and powerful aspects of physical therapy is core strength training. The set of muscles that make up your core also work to anchor your center of gravity. This helps maintain your balance, both when you’re moving and when you’re standing still. Through physical therapy treatments, you can strengthen your core

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The 5 Best Ways Physical Therapy Can Treat Your Back and Neck Pain

The 5 Best Ways Physical Therapy Can Treat Your Back and Neck Pain

December 15th, 2020

There are a variety of reasons why you may be experiencing back or neck pain. For example, any changes in the spine’s anatomy can lead to back pain, such as lumbar disc herniation, lumbar degenerative disc disease, sacroiliac joint dysfunction, or osteoarthritis. The most common cause of neck pain is due to muscle strains. There

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