Health Blog

A natural diet

Reduce Your Aches and Pains with the Help of a Nutritional Diet

February 20th, 2021

If you work with a physical therapist to help manage a chronic pain condition, you will probably receive some nutritional advice as part of the process. Physical therapists are not nutritionists, but providing nutritional advice to patients is well within the scope of a physical therapist’s duties. For some chronic conditions, dietary changes can make

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Chronic Back pain relief

Chronic Back Pain Doesn’t Have to Control Your Life

February 10th, 2021

Is Chronic Back Pain Slowing You Down? PT is the Answer Did you know that approximately 80 percent of Americans have experienced (or will experience) back pain? Do you feel as if your chronic back pain has locked you out of your own life? This nagging, excruciating symptom can stem from a variety of underlying

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Improve Your Health, Strength, and Physical Activity with the Help of Physical Therapy

Improve Your Health, Strength, and Physical Activity with the Help of Physical Therapy

January 15th, 2021

It is no secret that the vast majority of people strive for a healthy, strong, and active lifestyle. Unfortunately, it is not always an easy lifestyle to achieve, especially if you are living with chronic pain. For some people, even just the thought of working out can make them feel uncomfortable. However, there is a

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Balance Yourself By Improving Your Core Strength With Physical Therapy Treatments

Balance Yourself By Improving Your Core Strength With Physical Therapy Treatments

January 5th, 2021

One of the most effective and powerful aspects of physical therapy is core strength training. The set of muscles that make up your core also work to anchor your center of gravity. This helps maintain your balance, both when you’re moving and when you’re standing still. Through physical therapy treatments, you can strengthen your core

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The 5 Best Ways Physical Therapy Can Treat Your Back and Neck Pain

The 5 Best Ways Physical Therapy Can Treat Your Back and Neck Pain

December 15th, 2020

There are a variety of reasons why you may be experiencing back or neck pain. For example, any changes in the spine’s anatomy can lead to back pain, such as lumbar disc herniation, lumbar degenerative disc disease, sacroiliac joint dysfunction, or osteoarthritis. The most common cause of neck pain is due to muscle strains. There

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Relieve Your Arthritis Pains with Physical Therapy Treatments

Relieve Your Arthritis Pains with Physical Therapy Treatments

December 5th, 2020

Are you suffering from aches, pains, and stiffness of arthritis? If so, you’re not alone. There are millions of people who live with arthritis, and it is no secret that it can limit your life. Fortunately, participating in regular physical therapy treatments can help manage your arthritis pain and reduce your symptoms. For more information

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treat pain

Looking for Natural Pain Relief? Gain These 5 Benefits by Treating Pain with PT

November 15th, 2020

Has your pain persisted for three months or longer? If so, it is considered chronic pain. The American Academy of Pain Medicine states that at least 100 million Americans live with chronic pain. This means that every year there is a larger and larger demand for prescription medications. In fact, just in 2013 alone, medical

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Improve Your Posture and Correct Your Back Pain with the Help of Physical Therapy

Improve Your Posture and Correct Your Back Pain with the Help of Physical Therapy

November 5th, 2020

Did you know that a longitudinal study found that 3% of all emergency room visits between the years of 2004-2008 were due to back pain or injury? The most commonly reported area of pain is the back, which isn’t surprising considering the number of people who experience issues with it. Approximately 25 million people across

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Get Moving Once Again with Physical Therapy

Get Moving Once Again with Physical Therapy

October 15th, 2020

If you’ve been living with acute or chronic pain, physical therapy can help. Whatever your injury or underlying condition may be, our licensed physical therapists understand how pain can significantly impact your daily life. Physical therapists are movement experts who are trained in several different methods and modalities that are natural, non-invasive, and successful. Schedule

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Wondering How You Can Reduce Your Joint Pain and Improve Your Mobility? Try Physical Therapy

Wondering How You Can Reduce Your Joint Pain and Improve Your Mobility? Try Physical Therapy

October 5th, 2020

It’s true that as we all age, our joints very plainly are not what they used to be. Joint pain can occur for several reasons, such as a previous injury that has limited your motion or the general “wear and tear” of osteoarthritis that typically comes with age. Whatever the case may be, physical therapy

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