Category: Aches & Pains

Improve Your Posture and Correct Your Back Pain with the Help of Physical Therapy

Improve Your Posture and Correct Your Back Pain with the Help of Physical Therapy

November 5th, 2020

Did you know that a longitudinal study found that 3% of all emergency room visits between the years of 2004-2008 were due to back pain or injury? The most commonly reported area of pain is the back, which isn’t surprising considering the number of people who experience issues with it. Approximately 25 million people across

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Wondering How You Can Reduce Your Joint Pain and Improve Your Mobility? Try Physical Therapy

Wondering How You Can Reduce Your Joint Pain and Improve Your Mobility? Try Physical Therapy

October 5th, 2020

It’s true that as we all age, our joints very plainly are not what they used to be. Joint pain can occur for several reasons, such as a previous injury that has limited your motion or the general “wear and tear” of osteoarthritis that typically comes with age. Whatever the case may be, physical therapy

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Return to Your Sport Sooner with the Help of Therapeutic Massage

Return to Your Sport Sooner with the Help of Therapeutic Massage

September 15th, 2020

Being an athlete takes an enormous amount of dedication. Whatever you may be preparing for, be it a competition, big game, marathon, recital, there is no doubt that you will go through a great amount of training. It is important to train your muscles and tissues to perform in the desired ways in which you

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Could Your Lower Back Pain be Caused by a Herniated Disc?

Could Your Back Pain be Caused by a Herniated Disc?

August 15th, 2020

Did you know that back pain is the highest reported area of pain across the United States? Chronic back pain relief is one of the most common reasons that people seek physical therapy treatment. 60-80% of people will experience back pain of some sort in their lives, and it is likely that it may be

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Positive-Impact-on-Reducing-Aches-and-Pains

How Nutrition Can Have a Positive Impact on Reducing Aches and Pains

April 20th, 2020

If you work with a physical therapist to help manage a chronic pain condition, you will probably receive some nutritional advice as part of the process. Physical therapists are not nutritionists, but providing nutritional advice to patients is well within the scope of a physical therapist’s duties. For some chronic conditions, dietary changes can make

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