Category: Core

Balance Yourself By Improving Your Core Strength With Physical Therapy Treatments

Balance Yourself By Improving Your Core Strength With Physical Therapy Treatments

January 5th, 2021

One of the most effective and powerful aspects of physical therapy is core strength training. The set of muscles that make up your core also work to anchor your center of gravity. This helps maintain your balance, both when you’re moving and when you’re standing still. Through physical therapy treatments, you can strengthen your core

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