Category: Natural Pain Relief

Ready to Become More Active? These 7 Tips Can Help

Ready to Become More Active? These 7 Tips Can Help

June 15th, 2021

Get Moving with These Helpful Tips! Have you become less active in recent years? It’s important to remain physically active in order to stay as healthy as possible. According to PT in Motion News, 80 percent of Americans aren’t meeting physical activity guidelines set forth by the US Department of Health and Human Services. Finding

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Ready to Improve Your Health? You Can Do So With Stretching!

Ready to Improve Your Health? You Can Do So With Stretching!

June 5th, 2021

Have You Heard of The Health Benefits of Stretching? There are a lot of different factors that contribute to maintaining ideal health. Getting a full night’s rest every evening, drinking plenty of water throughout the day, and eating as well-balanced of a diet as possible are typically the top tips that are shared when it

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Neck Pain Opioids Header

Opioids Don’t Have to be the Answer – Physical Therapy Can Provide Helpful and Safe Relief

May 25th, 2021

Lose the Opioids and Turn to Physical Therapy! Do you rely on drugs such as oxycodone or hydrocodone to help you get through your day without agonizing pain? Do you worry that these drugs may be placing your health at unacceptable risk? Do you feel anxious or count the minutes until your next dosage of

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Are You In Need of Physical Therapy

Are You In Need of Physical Therapy? These 5 Signs Say Yes

May 20th, 2021

Physical Therapy Can Help You Find the Relief You’ve Been Looking For! Physical therapy is a highly beneficial form of treatment that can address many of the most common sources of pain. However, there are many people who don’t realize that the pain they are experiencing is something that can be easily addressed with physical

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Pain and Inflammation Could Be a Thing of the Past with Simple Diet Changes!

Pain and Inflammation Could Be a Thing of the Past with Simple Diet Changes!

April 15th, 2021

Did You Know a Nutritional Diet Could Help You Beat Your Pain? Are you experiencing pain and inflammation in your joints? Many people may not realize that nutrition can play a crucial role in preventing and even eliminating these conditions in the body. It’s important to understand what pain and inflammation are, the causes and

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Daily Stresses Can Lead to Headaches – Luckily, Physical Therapy Can Help

Daily Stresses Can Lead to Headaches – Luckily, Physical Therapy Can Help

April 10th, 2021

Relieve Your Stress-Related Headaches with Physical Therapy The work day is almost over, but your inbox is full and your to-do list is long. You are already thinking about the many things you’ll have to handle in the evening, and what will be facing you when you reach your desk again tomorrow. You pinch the

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Ready to Say Goodbye to Your Hip and Knee Pains

Ready to Say Goodbye to Your Hip and Knee Pains? Physical Therapy Can Help You Move with Ease

March 20th, 2021

Kick Hip and Knee Pains to the Curb with the Help of Physical Therapy! Is it difficult for you to engage in your regular activities due to hip or knee pain? Whether your hip or knee pain occurs when you’re moving or sitting, physical therapy can help get you back to your regular routine. Be

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Are You Living With Back Pain? Chances Are, It Could Be From a Herniated Disc

Are You Living With Back Pain? Chances Are, It Could Be From a Herniated Disc

March 10th, 2021

Could Your Back Pain Be Caused By A Herniated Disc? Do you sometimes feel pain like an electric shock radiating from your lower back down to your legs? Do you experience muscle weakness or numbness in your arms or legs? If so, be sure to schedule a free consultation with our office for a proper

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A natural diet

Reduce Your Aches and Pains with the Help of a Nutritional Diet

February 20th, 2021

If you work with a physical therapist to help manage a chronic pain condition, you will probably receive some nutritional advice as part of the process. Physical therapists are not nutritionists, but providing nutritional advice to patients is well within the scope of a physical therapist’s duties. For some chronic conditions, dietary changes can make

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Chronic Back pain relief

Chronic Back Pain Doesn’t Have to Control Your Life

February 10th, 2021

Is Chronic Back Pain Slowing You Down? PT is the Answer Did you know that approximately 80 percent of Americans have experienced (or will experience) back pain? Do you feel as if your chronic back pain has locked you out of your own life? This nagging, excruciating symptom can stem from a variety of underlying

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