Category: Physical Therapist

Pain and Inflammation Could Be a Thing of the Past with Simple Diet Changes!

Pain and Inflammation Could Be a Thing of the Past with Simple Diet Changes!

April 15th, 2021

Did You Know a Nutritional Diet Could Help You Beat Your Pain? Are you experiencing pain and inflammation in your joints? Many people may not realize that nutrition can play a crucial role in preventing and even eliminating these conditions in the body. It’s important to understand what pain and inflammation are, the causes and

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Daily Stresses Can Lead to Headaches – Luckily, Physical Therapy Can Help

Daily Stresses Can Lead to Headaches – Luckily, Physical Therapy Can Help

April 10th, 2021

Relieve Your Stress-Related Headaches with Physical Therapy The work day is almost over, but your inbox is full and your to-do list is long. You are already thinking about the many things you’ll have to handle in the evening, and what will be facing you when you reach your desk again tomorrow. You pinch the

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Ready to Say Goodbye to Your Hip and Knee Pains

Ready to Say Goodbye to Your Hip and Knee Pains? Physical Therapy Can Help You Move with Ease

March 20th, 2021

Kick Hip and Knee Pains to the Curb with the Help of Physical Therapy! Is it difficult for you to engage in your regular activities due to hip or knee pain? Whether your hip or knee pain occurs when you’re moving or sitting, physical therapy can help get you back to your regular routine. Be

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Are You Living With Back Pain? Chances Are, It Could Be From a Herniated Disc

Are You Living With Back Pain? Chances Are, It Could Be From a Herniated Disc

March 10th, 2021

Could Your Back Pain Be Caused By A Herniated Disc? Do you sometimes feel pain like an electric shock radiating from your lower back down to your legs? Do you experience muscle weakness or numbness in your arms or legs? If so, be sure to schedule a free consultation with our office for a proper

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Stay Active By Incorporating These 5 Easy Steps into Your Lifestyle

June 5th, 2020

With your busy life, it can be difficult to find time for physical activity. We all understand too well the lengthy to-do list that never seems to get completed. After a full day of work, running errands, making dinner, and still trying to find time to relax, it can be tough to try and force

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Ached by Lower Back Pain? Stand up Straighter with Physical Therapy

May 15th, 2020

Lower back pain is a sensation all too familiar to millions of people. This ache can hinder many aspects of your life: working, spending time with friends and family, partaking in the activities you enjoy, and even just relaxing. If lower back pain is plaguing your everyday life, it is important that you find relief as soon as you can.

Physical Therapy: Treating Arthritis the Safe and Easy Way

May 5th, 2020

Anyone living with arthritis knows how debilitating it can be. Several people dealing with arthritic aches and pains end up resorting to steroid injections, antirheumatic drugs, or even joint replacement surgery, in order to manage their pain. However, physical therapy itself has proven successful for many arthritis sufferers. Before turning to potentially harmful drugs or

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Nutrition

How Does Nutrition Help Relieve Pain and Inflammation?

March 20th, 2020

Are you living with chronic pain or inflammation? If so, there may be a simple solution for you: changing your eating habits. Proper nutrition can play an important role in managing your discomfort. Many people live with chronic pains every day, unaware that simply eating the right foods can actually help them find relief. Maintaining

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Increase Energy

Improve Your Health, Strength, and Physical Activity with These 4 Simple Tips!

December 23rd, 2019

It’s not always easy to be active. We’ve all been there – letting the dumbbells collect dust in the garage, throwing the yoga mat in the storage closet, constantly walking by the running shoes without a second glance. However, once you get in the habit, it becomes much easier. With these 4 simple tips, you

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Stay Active

Decrease Your Pain and Increase Your Energy with These 5 Easy Tips

December 10th, 2019

Are you looking for a way to relieve your aches and pains so you can get back to living your life comfortably? If so, our treatment services at Focus Physical Therapy can greatly benefit you! Our dedicated physical therapists can provide you with the tools you need to decrease your pain and increase your energy,

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