Category: Stiffness

Wondering How You Can Reduce Your Joint Pain and Improve Your Mobility? Try Physical Therapy

Wondering How You Can Reduce Your Joint Pain and Improve Your Mobility? Try Physical Therapy

October 5th, 2020

It’s true that as we all age, our joints very plainly are not what they used to be. Joint pain can occur for several reasons, such as a previous injury that has limited your motion or the general “wear and tear” of osteoarthritis that typically comes with age. Whatever the case may be, physical therapy

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Return to Your Sport Sooner with the Help of Therapeutic Massage

Return to Your Sport Sooner with the Help of Therapeutic Massage

September 15th, 2020

Being an athlete takes an enormous amount of dedication. Whatever you may be preparing for, be it a competition, big game, marathon, recital, there is no doubt that you will go through a great amount of training. It is important to train your muscles and tissues to perform in the desired ways in which you

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shoulder pain

Relieve Your Shoulder Pain the Natural Way With Physical Therapy

September 5th, 2020

Your shoulders are your most movable and flexible joints. They are an incredibly complex part of your body, consisting of several tendons, muscles, and bones. Your shoulders also provide you with a wide range of mobility, allowing you to perform physical tasks throughout the day. While your shoulders are capable of accomplishing a lot, their

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